Magnesium Glycinate 400mg, 180 Capsules (Vegan Safe, Third Party Tested, Gluten Free, Non-GMO) High Absorption Magnesium by Double Wood Supplements

This is an amazing product. I have been taking Mag Glycinate for a few years - another brand - and have noticed very little to no effect. For some reason I can't imagine, the VERY first night I took these I had NO leg cramps. This is beyond good! And same thing happened the second night, and the third night I slept better than I have in years. I usually need to get up 3 or 4 times during the night due to prostate enlargement, but last night I was up only twice. I have never had this kind of dramatic improvement with supplements, and I've taken many. No idea if it will work as well for you, but certainly worth a try if you're awakened with terrible muscle cramps.

I've only been taking it for about a week now and have no complaints. In fact, I've noticed an improvement in the one area that I bought it for. According to search results, Magneseum is good for constricted veins and overall blood flow. I had been noticing, numbness, tingling, pain, swelling, etc, in my left hand and wrist due to a medication I was taking. Taking this, combined with a daily multivitamin and, an occasional aspirin, has lessened the symptoms in my hand and wrist dramatically. Who knows if the Magnesium was part of the alleviation of the symptoms, but it certainly did not hurt. For that reason, I highly recommend taking a Magnesium supplement daily (there are many different types of magnesium, all with their own benefits. I will definitely be ordering this brand again if everything continues to progress well. So far I've just taken one capsule (400 mg) two hours before bedtime, but may soon start taking 800 mg (2 capsules) 2 hours before bed. I'm rambling now. I highly recommend both magnesium and Double Wood LLC.

Bought this as it’s a great value and hoping it would help with pre-menstrual pain. I started taking it for the first time less than a week before my period and while I still had pain it wasn’t as bad as it usually is. I’m hoping next month will be even better. As for it calming nerves and relaxing you- I can definitely tell you that it makes you sleepy. I feel it within 15 minute of taking it. I wouldn’t say I feel relaxed per se, just sleepy. I’ve been sleeping better since taking this.

I love the smaller size of these capsules. They're much easier to go down than the usual magnesium caplets.

Great product! You need magnesium! We take our vitamin D3 in the morning and the magnesium at night. I read on a medical sight to not take your D3 with magnesium. Actually I take them with food so 1 with breakfast and the other with Dinner!

The price was good. The shipment was on time. But as to the effectiveness of taking the product you will have to ask my doctor. I have been taking this type of product for years and I can't tell if it helps or not.

Works great! I tried oxide and there was no effect at all… was recommended glycinate (a different brand)… found this one with much higher ratings and it costs less! Does not make me drowsy… but, easier to fall asleep and definitely better quality and longer sleep.

I’ve been taking these Magnesium Glycinate capsules daily and I’m really impressed with the results. They help me sleep better, reduce muscle cramps, and I feel more relaxed overall. Best part — they’re very gentle on the stomach and don’t cause any discomfort like other forms of magnesium. Highly recommend!